Here at Five Elements Living, we embrace a life well designed. Guiding you to incorporate intentional living practices that enhance awareness, deepen relationships, and cultivate self knowledge.
Located in the foothills of the Adirondacks, take a journey back to your own wisdom with wellness treatments that look at the root cause of disease and help to strengthen resiliency. Acupuncture, Massage, and Reiki anchor this minimalistic salon and boutique hotel. Attend one of our women-centered functional medicine classes, connect with our stylists to relax in the petite salon, and indulge in our house-made apothecary chocolates.
January 9th-30th | 10:40AM-12:05PM or 5:30-7:05PM
Five Elements Living, Colton, NY
Tuition $130 w/o acupuncture, $170 with acupuncture each week
We will travel through the 5 elements using their Wisdom as our guiding force for creating calm & peace in our inner being.
Learning through the 5 elements to enhance our daily lifestyle medicine, ex: Herbs specific for the Element that will support your creating calm in your life.
Happening sometime after the Spring Equinox, which is Monday – March 20 @5:24 PM to be exact, but before mid-May.
2 hour class on the Chakras with somatic play in each chakra for deep, in body learning
Full one-hour Yin Yoga with a spectacular guest teacher… any guesses who? 1st correct guess wins a 4 oz. jar of FaceFix. AND Yes, I’ll make a Yoga posture card for each workshop student
Full 30 minutes of Acupuncture in Savasana with a 15 minute guided chakra visualization with Healing Sound Bath in background for full 30 minutes
Acupuncture by FEL’s amazing Shelby Connelly.
Five Elements Living TV features Shelby Connelly interviewing wise women, healing spaces, holistic practitioners, and unique experiences that highlight relaxation and renewal.
View our featurette that aired on ABC50 as part of their “Made In Northern New York” segment with host Alex Hazard.
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