Welcome To Five Elements Living

Redefining Being Alive.

Five Elements Living Newsletter


Needles on Stones Web Full

Experience Five Elements Living

Here at Five Elements Living, we embrace a life well designed. Guiding you to incorporate intentional living practices that enhance awareness, deepen relationships, and cultivate self knowledge.

Located in the foothills of the Adirondacks, take a journey back to your own wisdom with wellness treatments that look at the root cause of disease and help to strengthen resiliency. Acupuncture, Massage, and Reiki anchor this minimalistic salon and boutique hotel. Attend one of our women-centered functional medicine classes, connect with our stylists to relax in the petite salon, and indulge in our house-made apothecary chocolates.

More From Shelby Connelly

Visit other brands developed by Shelby.



Sacred Circle Create Constant Calm Through The Elements : Cultivating Peace In Daily Life

January 9th-30th | 10:40AM-12:05PM or 5:30-7:05PM

Five Elements Living, Colton, NY 
Tuition $130 w/o acupuncture, $170 with acupuncture each week

We will travel through the 5 elements using their Wisdom as our guiding force for creating calm & peace in our inner being. 

Learning through the 5 elements to enhance our daily lifestyle medicine, ex: Herbs specific for the Element that will support your creating calm in your life. 

Sacred Circle Mind-Body-Spirit Through The Chakras

Happening sometime after the Spring Equinox, which is Monday – March 20 @5:24 PM to be exact, but before mid-May.

2 hour class on the Chakras with somatic play in each chakra for deep, in body learning

Full one-hour Yin Yoga with a spectacular guest teacher… any guesses who? 1st correct guess wins a 4 oz. jar of FaceFix. AND Yes, I’ll make a Yoga posture card for each workshop student

Full 30 minutes of Acupuncture in Savasana with a 15 minute guided chakra visualization with Healing Sound Bath in background for full 30 minutes

Acupuncture by FEL’s amazing Shelby Connelly.


Five Elements Living TV

Five Elements Living TV features Shelby Connelly interviewing wise women, healing spaces, holistic practitioners, and unique experiences that highlight relaxation and renewal.

Made In Northern New York Featurette

View our featurette that aired on ABC50 as part of their “Made In Northern New York” segment with host Alex Hazard.